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Programs

Twice as fast in one day? You bet! Drills don’t make you faster #antoniodavistrainer does! Join us for this one of a kind 4 part clinic series Learn the real secrets to becoming PSA FAST!  Discover sprint expert Antonio Davis’s best kept secret weapons for getting athletes twice as fast in just one session. Every athlete will see a dramatic increase in power production from head to toe regardless of sport!

 

Lessons Include:

First Step Quickness,

Acceleration,

Reaction Ability,

Hand/Foot-Eye Coordination,

Explosive Movements For that “Burst,

Protect joints from injury